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Daily Yoga Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Live Virtual Yoga Class Quick Tips:

  • Quiet Space - to be present in your practice

  • Yoga Props - Mat, Blocks and/or Straps

  • Cell Phone/Laptop/Tablet - to join the Zoom meeting (link sent after sign up)

    • Fun Tip: its great to if you have a 2nd device to play music from to help set the mood!​

  • Yourself - you and all of your good energy!

Please join the growing Spiritual Journey and Healing group on Facebook for more interactive fun and information on upcoming events!

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