Play Time Flow Yoga Class

Service Description

Have fun and embrace whatever life has in store for us! The world is our playground, live it and love it! Bring all of that energy to your yoga mat and leave with it doubled! Or tripled! This class will certainly help with that, bring you to a place, even for 1 hour of allowing your inner child to feel alive as we live out our adult lives. Nothing wrong with that, we certainly deserve this fun time! Life becomes boring and a bit stagnant without fun so as there are MANY ways to have fun in life...let's do that on our yoga mat as well! Yoga Type: Vinyasa (Active Flow) Time: 1 hour (50min vinyasa flow/ 10 min brief relaxing meditation) Props: None (optional: yoga blocks, yoga strap) This class is great for beginner to intermediate. Slow to medium paced yoga class (not fast paced at all, we're here to have fun and go with the flow). Looking forward to you joining me for a playful fun yoga class! Please sign up for class at least 3 hours before class begins. ***Please also sign the health waiver BEFORE class begins*** This is a virtual class via Zoom. Link will be sent after signing up! I look forward to class with you! :) Please feel free to have yoga blocks and straps if needed! They are fun to use as well especially if you're looking to increase your flexibility a bit! All classes do begin with meditation to help us focus on the theme and goal of the class so with that being said...I look forward to you joining our class!