Allow me to ask you a question. How are you doing? What's going on in life with you? Anything on your mind? Are you feeling good physically? A flood of answers can come, some deeper than others which is totally fine.
Often when it comes to such questions, we think of the mental and physical related answers as we're more focused on the mind and body, we tend to neglect the spirit! So now answer the same questions related to your spirit:
How are you doing?
What's going on in life with you?
Anything on your mind?
Are you feeling good physically?
Do you find it harder to answer those questions in relation to your spirit? That's totally find if you do find that a tad difficult, I'm here to help with that and plant seeds for your spiritual healing journey!
Let's try anyway, below are example spiritual answers can be like:
How are you doing?
- I'm feeling great today
What's going on in life with you?
- I'm thrilled with so much happening!
Anything on your mind?
- Yes, I've been wanting to talk about XYZ
Are you feeling good physically?
- Yes but very tired and not sure why!
So, ironically you may see those answers as just related to the physical or mental only, and you're not wrong there! Let's break it down a little more to expand your perception on the answers:
How are you doing?
- I'm feeling great today
*** Spirit is in high vibration and healthy
What's going on in life with you?
- I'm thrilled with so much happening!
*** Spirit is in high vibration due to divinely aligned events related to their frequency/purpose/needs.
Anything on your mind?
- Yes, I've been wanting to talk about XYZ
***Spirit is in a lower vibration not being able to fully express itself as needed.
Are you feeling good physically?
- Yes but very tired and not sure why!
*** Spirit has not had proper nutrition to keep vibration high.
The keyword that I used earlier was "perception", allowing yourself to see different sides of a story. The examples above gave a way to view the answers from a spiritual view and not just from the mental and physical. Not to say that the mind and body are not important, but of equal importance with spirit added. So inside of dividing that pie into 2 pieces, make it 3 baby!
Let's allow spirit to be acknowledge as much as the body and mind on a daily!
Now that we understand the importance of acknowledging all mind, body and spirit parts of you, we should also understand more about spiritual healing. Which is becoming more popular these days but there's still so much to discover and share with the world. It's a new world of information for many and a simple way of life for others. It does not matter where you are on that spectrum as there is always something new to be learned.
So regardless of where you are on your journey, the first thing to know is...you have the ability to heal! Please never doubt this EVER! And PLEASE also keep in mind that healing does NOT happen overnight and you may not even know how to go about healing your spirit, even though you have the capability to do so. Hidden gifts to say the least! Makes you wonder why people go to healers if they can heal themselves in the first place? Let me answer that too...
Healers need healing! Healing gift and arts are like muscles to be built, they only get stronger with consistent practice. So go ahead, when is the last time you practice healing your spirit?
***twiddles thumbs...taps pen on desk***
Ok done waiting, depending on who's reading...the answer is different of course, as for some this is complete NEWS to them and to others, its a way of life to live by the spirit. Regardless of where you are on that part of the journey, this blog can POSSIBLY shed some new information for you too, maybe...just maybe! Hearing the same thing twice (3 or 10 lol) hits different sometimes :)
Mind + Body + Spirit = You!
So...spiritual healing! To work on healing the spirit also means to work on healing the mind and the body. To work on healing the body is healing the mind and spirit, as well as healing the mind helps heal the body and spirit. It's a beautiful thing that all are connected because in that sense, we still get spiritual healing! But to leave spirit out of the "major" healing can result in an imbalance. The mind and body are doing so much work to heal their selves and spirit while spirit is chillin (sounds like an employee at work? lol)! With mind/body doing extra work, the spirit could take some of those healing tasks and replenish the mind/body so that they can run smoothly and continue doing what they're doing at the right pace and rhythm.
But don't fret! There's so many different types of spiritual healing practices out there to learn and explore! I mean PLENTY! Our ancestors had it figured out and we are blessed to know what we do know today. If you would like to learn more and how you can begin your spiritual healing journey today, I would LOVE to be of assistance to you!
I invite you to book a call with me below so that we can dive into your journey more, I hope you're ready baby because I'm ready!
I also invite you to sign up for a morning yoga class! Sign up below or check www.justjassi.com/yoga for a full schedule of daily online yoga classes, as a way of working on all mind, body and spirit healing through yoga!
Thank you so much for taking the time to read this blog! I hope to see you soon!
Check out www.justjass.com for more yoga classes, holistic life coaching, handmade crystal jewelry and much MUCH more.
I do host virtual events and announcements are made on below social media pages:
Instagram: @iamjustjassi
Facebook Group: Spiritual Journey and Healing
Wish you love, luck and growth in your journey.
Love Always,
Jas ღ
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